Success Stories

Keri Boatman

“I decided it was time to do something about my weight, so I went to Medifast Weight Control Centers. I am 29 years old, 5 feet tall, and I weighed 183 lbs when I started; I have been on the program for a little over a year now and have lost 61 lbs! *

“My weight has always been a struggle for me, and I tried just about every fad diet out there. I would lose 10 to 20 lbs here and there, but I would always gain it back – plus some. I never learned the correct way to eat until I went to Medifast Weight Control Centers.

“With Medifast Weight Control Centers, I immediately saw results. After the first two weeks, I went on the Jump Start Plan, then the Daily Nutrition Plan, and I am currently on the Maintenance Plan. Eating six meals a day every two to three hours helped me because I never felt hungry. Although I am a vegetarian, the Counselors were able to customize my meal plans to fit my needs. I also found that writing in my journal was very helpful because it allowed me to see areas where I could do better.

“Losing all this weight has made me feel fantastic! I am a teacher and my weight problem made it hard for me to lift the children and deal with their behavioral issues. Now I can sit on the floor with them and be able to get up easily! I feel a lot less stressed, and my legs and feet don’t hurt at the end of the day.

“I now weigh 122 lbs and have gone from a size 18 to a size 2, and I couldn’t have done it without the Counselors at Medifast Weight Control Centers. They were so supportive and understanding, and guided me the whole way.

“Everyone has been so excited to see the new me! It feels great when people comment on how proud they are of me, even people I hardly know. Thanks to Medifast Weight Control Centers, I have finally learned how to eat. I am now eating to live, instead of living to eat!”

*Average weight loss for Medifast Weight Control Center® customers is 25 pounds. Medifast Weight Control Center® Customers are in weight loss, on average, for 20 weeks.

 

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